Wednesday 4 September 2019

Weight loss Receipe: Apple Ginger Juice | Best Detox Juice | Ginger with Apple Juice| Best Detox Juice for Weight loss


APPLE GINGER JUICE:



 Apple Ginger Juice Power Pack! Cool down with an energy booster! Ginger aids digestion and avoids bloating and is a powerful anti-inflammatory and hormone balancer.

Apples contains antioxidants that helps to boost and fortify your immune system.

This juice is an ideal drink to start your day during . It helps warm up your body from inside and fend off common cold and flu. Try it with more ginger when you feel like you are going to catch a cold. 


APPLE GINGER JUICE:


Ingredients:
1 large size Apple
3/4-inch piece of Ginger, peeled
1/2 Lime or Lemon
1/2 cup /as required Water
1 tsp Honey (totally optional)
Pinch of Black pepper


      Preparation Time: 10 minutes

      Serves: 1 servings
          

       INSTRUCTIONS:

1.  Dice the Apple into medium pieces.
2.  Add the apple pieces & ginger in a blender jar and blend it.
3. Keep adding water as required and blend it until it forms a smooth puree.
4.  Squeeze about half a lemon.
5.  Have this Juice as it is with the pulp or you can even strain it for better texture. (I would suggest to have it with the pulp.)
6.  Add a pinch of black pepper and drizzle some honey (totally optional)

           NOTE:

1. Serve this Juice in the morning or in late evenings for better digestion.
2. Don’t add too much water otherwise the juice would become tasteless.
3. Instead of honey , you can use sugar, Brown Sugar, Stevia in place of Honey.







Follow me
Facebook:  Healthyish







bht

No comments:

Post a Comment